How to help your anxious child with homework
I went to the local school recently to collect my Grandson. The bell went at 3pm and all the kids started leaving the classroom, running to their waiting…
Deep breathing’s been used to help relieve stress and anxiety for millennia (okay, maybe not that long, but for a long time! 🙂 ).
Once you’ve learned how to do it yourself, it’s a great tool to use when your child is feeling stressed, anxious or angry.